Mixed movement, art, fitness and creative meditation
An "all in one" program incorporating a variety of modalities to connect us with our enivened selves.
DanceSoma is an “all in one” program weaving creative expression, cardio and strength fitness, stretching, meditation, self-nurturing and African based movement and choreography.
Be prepared to shower after the class!
Classes will be held from this Winter at
Melbourne Natural Wellness in Collins Street, Melbourne on Fridays at 5.30pm.
Contact Fiona for more details: 0412 099 397
or the centre itself: 03 9662 1311