DanceSoma

Mixed movement, art, fitness and creative meditation

An "all in one" program incorporating a variety of modalities to connect us with our enivened selves.

DanceSoma is an “all in one” program weaving creative expression, cardio and strength fitness, stretching, meditation, self-nurturing and African based movement and choreography.

Be prepared to shower after the class!

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Classes will be held from this Winter at

Melbourne Natural Wellness in Collins Street, Melbourne on Fridays at 5.30pm.

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Contact Fiona for more details: 0412 099 397

or the centre itself: 03 9662 1311

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